Spiced Nuts and Dates Balls

This is a great recipe for a treat, a craving for sweet....excellent for the vata and pitta dosha... and for building strength after giving birth and breast feeding. In one word, nourishing!

1/3 cup blanched almonds

1/3 cup walnuts or hazel nuts

1/3 cup of pumpkin or sunflower seeds

10 pitted ( medjoo)l dates

1/4 tsp cardamom

1/4 tsp cinnamon

A pinch or more off ginger, clove and/or nutmeg.

Few drops of rose water or orange oil

Put all the ingredients in a food processor.

Pulse until mixture forms a thick paste.

Refrigerate for an hour and form into bite size balls.

Cover with shredded coconut if desired...

Enjoy!

P.S Kapha dosha may have this in great moderation...:(