Do you feel like something is not quite right but you don't know what it is?
Your body communicates to you all the time in the form of comforts or discomforts, energy or lack of energy, wellness or dis-ease.
Feeling happy and whole comes from responding to your body's signals.
By guiding you, you will be empowered to understand more clearly your body's messages so you can care for your body, mind and soul.

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"Sophia is an amazing mind, body, and soul healer. I was seeking help with revitalizing my energy levels, manage stress and osteoarthritis pain in my hips, and transition into the next chapter of healthy hormone management. She has crafted a great plan for me to address each of these issues (and it's working!!) and she has reawakened my awareness of being present and alternative, healthy paths to healing. What a gift she is and what a gift she has in helping others; I am grateful for her sound counsel and guidance!"
Krysty Bly






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