Live a balanced and vibrant life.

What if you could feel relaxed and balanced everyday?
Will your choices today bring you well-being and vitality tomorrow?
Your body communicates to you all the time in the form of discomforts, lack of energy or dis-ease.
Feeling vibrant and balanced comes from responding to the messages your body is giving you.
Sometimes the messages are not clear and we need support.
Schedule a 20 minute complimentary consult to discuss how I can best support you.

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"Sophia is an amazing mind, body, and soul healer. I was seeking help with revitalizing my energy levels, manage stress and osteoarthritis pain in my hips, and transition into the next chapter of healthy hormone management. She has crafted a great plan for me to address each of these issues (and it's working!!) and she has reawakened my awareness of being present and alternative, healthy paths to healing. What a gift she is and what a gift she has in helping others; I am grateful for her sound counsel and guidance!"
Krysty Bly
© 2018 Blue Heron Synergy   Website design and drawing by Sophia Maamouri