Live a balanced and vibrant life.

What if you could feel relaxed and balanced everyday?
What you do today affects how you feel tomorrow and life is too short to not feel good most of the time.
Will your choices today bring you well-being and vitality tomorrow?
Your body communicates to you all the time in the form of discomforts, lack of energy or dis-ease.
Feeling vibrant and balanced comes from responding to the messages your body is giving you.
Sometimes the messages are not clear and we need support.
Schedule a 15 minute complimentary consult today to discuss how I can best support you on your healing journey.

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"Sophia is an amazing mind, body, and soul healer. I was seeking help with revitalizing my energy levels, manage stress and osteoarthritis pain in my hips, and transition into the next chapter of healthy hormone management. She has crafted a great plan for me to address each of these issues (and it's working!!) and she has reawakened my awareness of being present and alternative, healthy paths to healing. What a gift she is and what a gift she has in helping others; I am grateful for her sound counsel and guidance!"
Krysty Bly
© 2018 Blue Heron Synergy   Website design and drawing by Sophia Maamouri