Blue Heron Synergy
  • Home
  • Sophia
    • Clients say...
    • Interview of Sophia
  • Ayurvedic Services
  • blog
    • recipes
  • Contact/Payment
Picture

Blog

Cinnamon ! Not only for pies!

11/23/2014

1 Comment

 
Cinnamon is a great spice!

It smells good and it taste good! Which makes it an unusual medicine!

Cinnamon is warming and stimulating.

It improves digestion, activates circulation and is also an expectorant for colds and flus. It helps relieve pain due to muscle tension and tooth aches. It also can help relieve nausea and abdominal pain. No studies show that it lowers blood sugar but it certainly helps assimilate sugars and this is probably why originally it is sprinkled on sweet food. Cinnamon can be used as a supplement to decrease insulin resistance in type 2 diabetes.

• great as an infusion on its own or in chai tea.

I love using it in soups and my favorite recipe is Tunisian pumpkin soup!!!!!









1 Comment
Gail Hays link
3/26/2021 06:30:16 pm

Thannks for a great read

Reply



Leave a Reply.

    RSS Feed

    Archives

    April 2022
    October 2018
    July 2018
    December 2017
    May 2017
    March 2017
    September 2016
    July 2016
    May 2016
    February 2016
    December 2015
    November 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Sophia
    • Clients say...
    • Interview of Sophia
  • Ayurvedic Services
  • blog
    • recipes
  • Contact/Payment
Live Chat Support ×

Connecting

You: ::content::
::agent_name:: ::content::
::content::
::content::