Ayurvedic insight on compatible foods

Ayurvedic recommendations on food combinations.
This is a recommendation based on foods that don't mix well and are difficult to digest when mixed.
Some constitution will be able to digest better than other. Occasionally it might be okay to do a "wrong" mix but on a regular basis it will create "ama" or metabolic toxins as a result of undigested foods. Observe your tongue in the morning and if you have a thick coating it is a sign of ama.

Don't eat:

• Beans with fruits, cheese, eggs, fish, milk, meat, yogurt.
• Eggs with MILK, fruits, especially melons, beans, cheese, kitchari, meat, yogurt.
• Grains with tapioca, fruits.
• Fruits with any other foods.
• Honey, boiled or cooked or with equal amounts of ghee.
• Lemon with cucumbers, milk, tomatoes, yogurt, melons.
• Melons with anything.
• Milk with BANANAS, cherries, sour fruits, yeast breads, fish, kitchari, meat, yogurt.
• Nightshades with MELONS, cucumbers, dairy products.
• Radishes with bananas, raisins, milk.
• Yogurt with fruits, cheese, eggs, fish, milk, meat, MILK, nightshades.