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Recipes

DAL

1/22/2017

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  • 1 cup of yellow mung dal
  • 6 cup water
  • 4 tbsp ghee or olive oil
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 5 curry leaves or bay leaves
  • 1 tsp turmeric powder
  • 1 tsp masala powder
  • Salt and pepper to your liking
  • Handful of cilantro or parsley.
Wash mung dal 2-3 times.
Heat oil or ghee moderately and sautée seeds in soup pot. Add bay or curry leaves.
Put mung dal in pot with 3 cups of water, being to boil and then simmer til soft. Medium heat, uncovered for about 30 minutes. Stir to prevent sticking. Add the last 3 cups of water and simmer for another 20 minutes. Add turmeric, masala, salt and pepper. 
I love adding greens towards the end!
ENJOY
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