Blue Heron Synergy
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Wellness Retreat For Women In the French Pyrénées

September 10-18, 2021

Need Rest, Renewal and Rejuvenation?
Going on retreat is a time to rejuvenate, so that we may emerge ready to return to our lives with a new perspective.

There are moments in all of our lives when a rest and relaxation serves us. Imagine having the choice every day for a week to do nothing other than what you want to do in a beautiful eco farm in the spectacular Pyrénées in France. In the heart of great hiking trails. Being completely cared for.
Sophia, your guide, who is a french native , has lots of daily options for you. You can choose from yoga, meditation, ayurveda, walking, hiking, art and yoga, massage, sauna, hot tub, knitting, sight-seeing to practicing French or English!
You are free to choose any, all or none. Imagine having time just for yourself and have a magical time allowing yourself to completely relax, take care of yourself and enjoy life.
Occasionally, we need to pause and replenish our well of energy.
One way to do this is to get away from our daily life and go on a retreat.
Far more than a vacation, a retreat offers us time to ourselves to rest, renew and rejuvenate.
It is crucial to our well-being.
The number of guest is limited to 8 women.
Air fare to France or Barcelona is not included but can be arranged by Better Travel 1(800)331-6996 .
If you have any questions, requests, comments or ideas email Sophia at blueheronsynergy@gmail.com
What’s included:
6:30-8:00 Yoga.
8:30-9:30 Breakfast.
10:00-12:00 Hike/Walk/Time in Nature.
12:30-13:30 Lunch.
14:00-17:00 Each day a different activity will be offered.
19:00 Dinner, check-in and next day planning.
Sauna and hot tub are available anytime!
All food is organic and freshly made by our chef, Ali.
What's not included:
Individual sessions for massage, ayurvedic treatments and consultations, and excursions.
Your investment for the retreat is $1985, dual occupancy, add $500 for individual occupancy.
A $500 non refundable deposit is due as soon as possible to reserve your spot.
We are full! Email me if you would like to be on my waiting list.
The deposit is non-refundable unless I can fill your spot. Thank you for your understanding.




To Reserve your spot click buy now and pay your deposit

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  • Home
  • About Sophia
    • Clients say...
    • Interview of Sophia
  • Ayurvedic Services
    • R&R&R packages
    • Ayurvedic Products
  • Retreat
  • blog
    • recipes
  • Purchase/Contact
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