Need Rest, Renewal and Rejuvenation?
Going on retreat is a time to rejuvenate, so that we may emerge ready to return to our lives with a new perspective.
There are moments in all of our lives when a rest and relaxation serves us. Imagine having the choice every day for a week to do nothing other than what you want to do in a beautiful eco farm in the spectacular Pyrénées in France. In the heart of great hiking trails. Being completely cared for. Sophia, your guide, who is a french native , has lots of daily options for you. You can choose from yoga, meditation, ayurveda, walking, hiking, art and yoga, massage, sauna, hot tub, knitting, sight-seeing to practicing French or English! You are free to choose any, all or none. Imagine having time just for yourself and have a magical time allowing yourself to completely relax, take care of yourself and enjoy life. Occasionally, we need to pause and replenish our well of energy. One way to do this is to get away from our daily life and go on a retreat. Far more than a vacation, a retreat offers us time to ourselves to rest, renew and rejuvenate. It is crucial to our well-being. |
The number of guest is limited to 10 women. Air fare to France or Barcelona is not included but can be arranged by Better Travel 1(800)331-6996 . Pick up at Barcelona, Perpignan, Girona and Carcassonne airport can be arranged upon request. If you would like to extend your stay in France or Spain Sophia is happy to help you plan your trip. If you have any questions, requests, comments or ideas email Sophia at blueheronsynergy@gmail.com |
What’s included: 6:30-8:00 Yoga. 8:30-9:30 Breakfast. 10:00-12:00 Hike/Walk/Time in Nature. 12:30-13:30 Lunch. 14:00-17:00 Each day a different activity will be offered. 19:00 Dinner, check-in and next day planning. Sauna and hot tub are available anytime! All food is organic and grown on the premises. Here is what you can plan on your own: Individual sessions for massage, ayurvedic consultations and excursions. Your investment for the retreat is $1985, dual occupancy, add $500 for individual occupancy. A $500 non refundable deposit is due by December 21, 2019 to reserve your spot. Full amount is due by March 1, 2020. The deposit is non-refundable unless I can fill your spot. Thank you for your understanding. Sophia |
To Reserve your spot click buy now and pay your deposit
