This is a special time for you to connect with your deeper Self and bring clarity to your life. It is an intuitive session using a synergy of ayurveda, therapeutic yoga, bodywork, and art to create a greater possibility for healing.
"I experienced several life-altering changes in the past 3 years - a car accident, a separation, a move, a new job, and a huge shift in my community. I didn’t know exactly the type of support I needed, but I knew I needed a trustworthy, grounded, and skilled guide to facilitate a shift in my energy. I trusted that Sophia would use her intuition to guide our time together. Our session included a wide range of approaches - yoga, meditation, talking, art, and healing hands. At every step along the way Sophia stayed completely tuned in to my body and mind. She asked guiding questions, listened thoughtfully, and offered meaningful feedback. I left feeling more centered and calm; with stronger purpose and ease. If you seek these things in your life, I highly recommend a session with Sophia". Heidi
To discuss if this is the right approach for you, book a 20 minutes complimentary consultation. Email me and let me know what times you are available.